Ingredients

1-C. vegetable broth
1/4 C. chopped green bell pepper
2 Tbs. chopped onion
1/2-tsp. dill seeds
2 (9-oz.) packages frozen no-salt-added cut green beans or fresh green beans from your garden.

Directions

In a large saucepan over medium heat, cook all ingredients except green beans for 3 to 4 minutes, or until thoroughly heated.  Stir in beans. Cook, uncovered, for 5 to 8 minutes, or until beans are tender-crisp. Serve hot or refrigerate and serve chilled.

Yield: 6 Servings.

Nutritional Information Per Serving: Calories: 32; Fat: 0 grams; Carbohydrates: 7 grams; Protein: 1 gram; Sodium:  69 mg; Cholesterol: 0 mg. Exchanges: 1-1/4 Vegetable