Agrimony – A combination of the leaves is used to treat jaundice and other liver ailments, and as a diuretic. It is also used in treating ulcers, diarrhea, and skin problems. This can also be used externally for athlete’s foot, sores, slow-healing wounds, and insect bites.
Alfalfa - Eliminates retained water, relieves urinary and bowel problems and is known to help in treating recuperation of narcotic and alcohol addiction. It is also used for treating anemia, fatigue, kidneys, peptic ulcers, pituitary problems and for building general health.
AllSpice – In a paste form it is used to soothe and relieve toothache, and as a mouthwash to freshen the breath.
Aloe - This spiky, shiny plant has a soothing gel that oozes out of leaf that has been broken and is effective first aid treatment for skin irritations, cuts and minor burns. Used a lot for bad sun burns.
Amaranth – This is used to fight off a stomach flu, diarrhea, and gastroenteritis. Applied externally on the skin, it can reduce tissue swelling from sprains and tick bites. **Not to be used by pregnant or lactating women.
Angelica – Appears to trigger a sensory response of a bitter taste in the mouth which can stimulate appetite, aid digestion, and ease gas and stomach cramps.
Anise – A herb for colic, gas, and indigestion. It can also be used in herbal remedies for coughing, as it aids in loosening phlegm.
Apples – These are most known to help aid in constipation. The pectin in fresh apples can help to lower cholesterol levels, an aid in treating heart disease. Crushed apple leaves can be rubbed on a fresh wound to prevent infection. Eating an apple in the morning is just like drinking a cup of coffee.
Astragalus – Aids in the bone marrow to produce white blood cells which enhances you immune function.
Basil – This fresh herb is used to treat stomach cramps, vomiting, fevers, colds, flu, headaches, whooping cough, and menstrual pains. It is also used to reduce stomach acid, making it a valuable part of any treatment for ulcers. It can be also used externally for insect bites, to draw out the poisons. The oil from the leaf, if applied to the skin can help with acne.
Bayberry – If taken in small doses increases the vitality of your total body systems, improving circulation. It can also be used as a poultice over varicose veins to strengthen the blood vessels .This can also aid in sore throats if drunken as a tea..
Bergamot - Also known as Oswego tea and Bee Balm. It is used to treat nausea and vomiting caused by the common cold and/or flu. Also relieves other cold and flu like symptoms. The essential oil from this natural herb is used to treat acne, coughs, fevers, tension, stress, and depression.
Bistort – This root is known to be good at driving out infectious disease, and is effective for all internal and external bleeding. This grounded and mixed with myrrh, goldenseal and Echinacea can be an excellent dressing for cuts and other external wounds. This is good if mixing a teaspoon of bistort with a cup of boiling water for sore throats and diarrhea.
Black Berry – Mostly used for children this syrup made from the root is used to treat diarrhea and upset stomach.
Black Cohosh – Supplies estrogenic sterols and glycosides (chemicals that help the body produce and use a variety of hormones) and a host of micronutrients. This is effective for treating PMS and problems associated with menopause.
Black Haw – A more natural way to get rid of a headache or muscle ache. This herb contains salicin which is closely related chemically to aspirin. Other chemical components of this herb include scopoletin, which is known as a powerful uterine relaxant.
Blessed Thistle – Used to strengthen the heart, and is useful in all remedies for lung, kidney, and liver problems. Also know to help stimulate the memory and is used in remedies for menopause and cramping caused by menstruation. Often used by lactating women to stimulate blood flow to the mammary glands and increases the flow of milk.
Blue Cohosh – Contains chemical caulosaponin, which actively stimulates uterine contractions and promotes blood flow to the pelvic region. Also used for helping ease and speed labor or relieve menstrual cramps.
Boneset - Used for treating severe fevers, as well as flu and catarrh conditions. One to two Tbs. in hot water is used for sweat therapy to break fevers.
Burlock – Burlock root contains insulin, as immune-system booster with anti-diabetic properties. Bulock has also been found very effective against inflammation, tumors and bacterial and fungal infections.
Bromelain – Found in the stems of pineapples this enzyme has the ability to cool inflammation and promote healing in injured muscles and joints has helped it to gain its widespread use in sports medicine and trauma treatment. Its anti-inflammatory ability also comes into play in relieving discomfort from asthma, arthritis, colitis and inflammatory bowel disorders.
Cactus - Also known as night-blooming cereus, cactus is an effective herbal enhancer of the heart. It can strengthen the heart muscle in virtually every form of cardiovascular disease. This plant gives its best performance in treating cardiac rhythm disorders and mitral valve prolapse, which involves a weakness in a heart valve.
Calendula – In the same family as Burlock and Chamomile, this herb reduces inflammation and combats infection from bacterial fungal and viral sources. This also is known to help the skin heal from a cut or wound faster.
Capsaicin - An extract of cayenne pepper, this has the ability to reduce cholesterol, lower high blood pressure, thin the blood and help combat fatigue. Its actions make it suitable as a general cardiovascular supplement and as a treatment for specific heart conditions such as chest pains and rhythm disturbances
Caraway – This is known to aid with digestion, help promote menses, increase a mother’s milk, and is a good addition to cough remedies as an expectorant.
Cascara Sagrada - Used in treating chronic constipation, and is a stimulant to the whole digestive system. It is a safe laxative, and is useful for treating intestinal gas, liver and gall bladder complaints, and enlarged liver.
Catnip - Catnip is effective alone or in herbal remedies for colds, flu, fevers, upset stomach, and insomnia.
Cayenne - Cayenne, also called capsicum, is very effective added to liniments for all sorts of arthritis and muscle aches. Internally it benefits the heart and circulation when taken alone or added to other remedies. It is also used to stimulate the action of other herbs. Capsicum is also used to normalize blood pressure. It will stop bleeding both externally and internally, making it excellent for use with ulcers. It is used in antibiotic combinations, for menstrual cramps, and as a part of treatment for depression. Sprinkle a small amount into socks or shoes to warm the feet during the winter months. It can be taken safely with NSAIDS,(Non-steroidal anti-inflammatory drug) and may help to reduce the dosages of these common arthritis drugs.
Chamomile – In the form of a hot tea this is mostly used for nerves and menstrual cramps along with inducing sleep in insomniac conditions. The tea is also useful for babies and small children with colds and stomach troubles and a good wash for sore eyes and open sores.
Chasteberry - Also known as Vitex, Vitex agnus castus, has been used for centuries as a tonic for general female health. It has the ability to nourish the pituitary gland and can curb premenstrual tension and various symptoms of menopause.
Chickweed - An excellent source of many B vitamins and various minerals the is used to treat bronchitis, pleurisy, coughs, colds, and as a blood builder. Externally it is good for skin diseases, and the tea added to the bath is good for soothing skin irritations and rashes.
Cinnamon - Add cinnamon to remedies for acute symptoms, as this herb is a stimulant to other herbs and the body, enabling herbal remedies to work faster. It is also a blood purifier, prevents infections, and a digestive aid. **Do not ingest cinnamon oil.
Clover, Red - Use as a nerve tonic and as a sedative for exhaustion, it can also help aid children with coughs, bronchitis and wheezing. It is often used in combination with many other drugs in the treatment of cancer. It is also used for acne.
Cloves - Clove oil will stop a toothache when it is applied directly to the cavity. It is very warm and stimulating to the system, and is very useful with people who have cold extremities. Cloves are known to break fevers since it promotes sweating with fevers, colds, and flu. It is often used in remedies for whooping cough. Cloves are also safe and effective for relieving vomiting during pregnancy.
Coltsfoot - Used to treat respiratory problems, and is soothing to the stomach and intestines. Combine with horehound, ginger, and licorice root for a soothing cough syrup.
Coleus Forskohlii - An ayurvedic herb, with its active ingredient forskolin, that is used to lower blood pressure, increase the heart’s strength and relieve congestive heart failure. Its extract has shown to benefit asthmatics and may also alleviate psoriasis.
Comfrey - A poultice of comfrey heals wounds, burns, sores, and bruises. It is a powerful remedy for coughs, ulcers, healing broken bones and sprains, and is used in treating asthma. **Large amounts or dosages can cause liver damage, but there are no problems with using it externally. Used internally, it is best and safest to use a tea, rather than capsules.
Cornflower - Juices from the stems of this plant are used externally to treat wounds and cuts.
Cramp Bark - One of the best female regulators in the herb world. It is a uterine sedative, aiding in menstrual cramps and afterbirth. It helps to prevent miscarriage, as well as internal hemorrhaging
Damiana – Helps regulate the female cycle. It is also used to stimulate the sexual appetite. It is good for urinary problems and nervousness, as well as hypertension.
Dandelion - It is a rich source of potassium, and contains more vitamin A than carrots. Dandelion benefits all functions of the liver. It clears obstructions (such as kidney stones) and detoxifies poisons that gather in the liver, spleen, and gall bladder. It also promotes healthy circulation. The juice from a broken leaf stem can be applied to warts and allowed to dry; used for three days it will dry up the warts. It is also used to treat premenstrual syndrome, as it is a diuretic. It has been shown to reduce cholesterol and uric acid. Dandelion also helps clear skin acne when used both internally and externally.
Dill - Dill is used to treat colic, gas, and indigestion.
Dong Quai – It is a powerful uterine tonic and hormonal regulators and is used in premenstrual syndrome formulas as well as menopausal formulas.
Dragons Blood - The resin of Dragon’s Blood is used externally as a wash to promote healing and stop bleeding. Internally it is used for chest pains, post-partum bleeding, internal traumas, and menstrual irregularities.
Echinacea - Echinacea, also known as Purple Coneflower, is a natural antibiotic and immune system stimulator, helping to build resistance to colds, flu’s, and infections. It increases the production of white blood cells, and improves the lymph glands. The tea from this herb should be used in all infections, and has been used in treating skin cancers and other cancers.
Elder - Elder flowers, mixed with mint and yarrow blossoms, are excellent internal cleansers when fighting flu and colds. A tea of the elder flowers and sassafras is a remedy for acne. Elder flower oil is a remedy for dry skin. Elder is used to cleanse the body, build the blood, treat inflammation, fever, and soothes the respiratory system. The leaves can be used as an antiseptic poultice for external wounds, and as an insect repellant. The ** This herb should not be used internally by pregnant or lactating women.
Elecampane – This is used for intestinal worms, water retention, and to lessen tooth decay and firm the gums. It gives relief to respiratory ailments and is usually used in combination with other herbs. Externally it is used as a wash for wounds and itching rashes.
Ephedra - Also known as Ma Huang, Ephedra is nature’s source of ephedrine, an adrenaline like substance that suppresses appetite, dilates bronchial passages and stimulates metabolism. Although when used it will indeed promote weight loss by suppressing appetite and increasing metabolism, once you stop taking it, the appetite comes back and therefore it is not an effective choice for weight control. **As a central nervous system stimulant, it can also be potentially harmful, specifically for anyone with high blood pressure, diabetes or heart disease.
Eucalyptus - Eucalyptus oil is a powerful antiseptic, and is used to treat gum disease, and put on burns it helps prevent infections. The oil breathed in will help clear the sinuses, as will the steam from boiling the leaves. When mixed with water or vegetable oils, it makes a good insect repellant. A small drop on the tongue eases nausea.
Evening Primrose - Evening Primrose oil stimulates to help with liver and spleen conditions. It lowers blood pressure, and eases the pain of angina by opening up the blood vessels. It has been found to help slow the production of cholesterol, as well as lower cholesterol levels. Used with Dong Quai and Vitex, it is a valuable part of an herbal remedy for treating the symptoms of pre-menstrual syndrome (PMS) and menstrual cramping.
False Unicorn – This is perfect for anyone with a sore anddelicate stomach. It also stimulates the reproductive organs in women and men. This herb is very important for use during menopause, due to its positive effects on uterine disorders, headaches, and depression.
Fennel - Fennel helps to take away the appetite. It is often used as a sedative for small children. It improves digestion, and is very helpful with coughs. It is also used for cancer patients after radiation and chemotherapy treatments. Enriches and increases the flow of milk for lactating women.
Fenugreek - Fenugreek is used to soften and expel mucous. It has antiseptic properties and will kill infections in the lungs. Used with lemon and honey, it will help reduce a fever and will soothe and nourish the body during illness. ** It has been used to relax the uterus, and for this reason should not be taken by pregnant women.
Feverfew - Feverfew is used to treat colds, fevers, flu, and digestive problems. It is often used to end migraines and other headaches
Flax - Flax is used as an aid to achieving cardiovascular health, to help in menopause, and as a mild laxative. The seed and the seed oil are being studied as a possible cure for cancer. The oil helps slow the kidney disease that accompanies lupus.
Frankincense - Relieves menstrual pains, and treats rheumatic aches and pains. Externally it is used for liniments and for its antiseptic properties.
Garlic - Garlic is a powerful natural antibiotic since it can stimulate cell growth and activity. It reduces blood pressure in hypertensive conditions. A main advantage to using garlic for its antibiotic properties is that it does not destroy the body’s natural flora. It is excellent for use in all colds and infections of the body.
Ginger - Ginger is an excellent herb to use for strengthening and healing the respiratory system, as well as for fighting off colds and flu. It removes congestion, soothes sore throats, and relieves headaches and body aches. It is also very effective in combating motion sickness. Doctors have recommended this during pregnancy for treating morning sickness and digestive problems, as well as safe to use during pregnancy for colds and sore throats.
Gingko Biloba – Mostly associated with treating memory loss and difficulties, and is used to treat head injuries. It is also used to heal tinnitus, circulatory problems, strengthening the cardiac system, impotence, asthma, allergies that affect breathing, and Alzheimer’s disease, in its early stages. Its properties enable the opening of the smaller veins, helping to improve circulation to all organs and especially the heart.
Ginseng - Help stimulates the body to overcome all forms of illness, physical and mental. It is used to lower blood pressure, increase endurance, aid in relieving depression, and is a sexual stimulant It is can also be used to tone the body during stress and to overcome fatigue. During menopause it aids in rejuvenating the system and balances hormones, as well as aids in regulating hot flashes.
Goldenseal – This is a natural, powerful antibiotic. The herb goes straight to the bloodstream and eliminates infection in the body. It enables the liver to recover. ** It should not be used by pregnant women.
Gotu Kola - An excellent mental stimulant. It is often used after mental breakdowns, and used regularly, can prevent nervous breakdown, as it is a brain cell stimulant. It relieves mental fatigue and senility, and aids the body in defending itself against toxins.
Green Tea – This effective anti-oxidant has been shown to reduce the risk of many forms of cancer, and it has the ability to stabilize blood lipids, making it part of an overall cardiac care regimen. It aids in treating high cholesterol, hypertension, and stimulates immune functions. This herb eases mental fatigue, and may lower the risks for arteriosclerosis. It can also help to prevent plaque buildup on the teeth. ** People who are sensitive to, or cautioned to reduce or avoid, caffeine, can still use the decaffeinated form of Green Tea, which is still shown to have the same medicinal properties and qualities.
Guggulopid - An extract from an Indian gum called ‘guggul’, guggulipid is used to fight against high blood triglycerides and poor HDL-LDL ratio. It helps to reduce the viscosity of blood and provide an extra protection against blood clots.
Hawthorn – This is effective for curing insomnia. Hawthorn is used to prevent miscarriage and for treating nervousness. Hawthorn has been used for centuries in treating heart disease, as regular use strengthens the heart muscles, and to prevent arteriosclerosis, angina, and poor heart action.
Heather - A tea made of heather blossoms is used to suppress coughing and as an aid for sleeplessness.
Henbane – The leaves of this herb is knows to briefly stop pain from wounds. It is also helps a person lessen their perspiration. ** Henbane is very toxic, so it should not be used by pregnant women or the weak or children, and should be used in only extremely small amounts for external use only, and not on a regular basis. A poultice of leaves is used briefly to remove pain from wounds.
Hops – This works as a sedative and is useful in treating insomnia and nervous tension. Hops is also used for treating coughs, bladder ailments, and liver ailments. Externally it is used to treat itching skin rashes and hives. It also removes poisons from the body.
Horehound - Horehound is used in children’s cough remedies, as it is a gentle but effective expectorant. It acts as a tonic for the respiratory system and stomach. In large doses it acts as a laxative.
Horseradish - Grind some of the fresh root, combine it with a carrier oil, and use it to massage away muscular aches. This strong smelling and tasting herb can also help loosen chest congestion and can be used to warm a cold body, and to clear up drippy sinuses.
Horsetail – Used for treating urinary tract infections and aids in coagulation and decreases bleeding. It will also help broken bones heal faster, and will help brittle nails and hair, due to its high silica content. It has also been used as part of a treatment for rheumatoid arthritis. The plant alone, boiled in water, makes an effective foot soak for sore and tired feet, or for the treatment of athlete’s foot. ** Do not use if pregnant or nursing.
Horse Chestnut – Resembling horses eyes these chestnut seeds have been used to apply topically to sooth joint aches and pains. It has also shown to have beneficial effects in treating varicose veins and hemorrhoids.
Hyssop – Hyssop is used in treating lung ailments. The leaves have been applied to wounds to aid in healing. The tea is also used to soothe sore throats. It has been used to inhibit the growth of the herpes simplex virus.
Iceland Moss - A lichen, which has been used for centuries to treat all kinds of chest ailments. It is used to nourish the weak, elderly, and weak children.
Ivy - The leaves have been used externally as a poultice to treat sores, ulcers, and other skin eruptions.
Jasmine – The tea is drunk for its calming affect, especially after dinner, as well as for its aphrodisiacal qualities. Jasmine oil used in massage is soothing to the skin, and reported to be an aphrodisiac. It is used in aromatherapy to treat depression and nerve conditions, and as massage oil for menstrual cramps.
Jojoba - The oil from the seed has been used to promote hair growth and relieve skin problems for centuries. It is effective in treating dandruff, psoriasis, dry and chapped skin.
Kava Kava - Used to treat insomnia and nervousness and also has found to relieve stress after injury. Used as a tea for pains associated with nerve and skin diseases. ** Large doses can cause a buildup of toxic substances in the liver.
Kelp - Kelp is used to strengthen and promote the glands. It controls the thyroid and regulates metabolism. It is a sustainer to the nervous system and the brain, and is a terrific boost for pregnancy and the developing child. It contains over 30 minerals and vitamins.
Lavendar - Lavendar tea made from the blossoms is used as an antidepressant. It is used in combination with other herbs for a remedy for depression, nervous tension and stress. It is also used to help get rid of headaches.
Lemon Balm - Lemon Balm is used to treat children with fever, flu, and colds. In adults, it treats colds, headaches, depression, menstrual cramps, insomnia, and nervous stomachs. It has also been used to treat hyperthyroidism (Grave’s disease), herpes simplex, and indigestion. If you crush the leaves of this plant and apply to wounds and insect bites it will help the healing process faster. The essential oil, also known as Melissa, is used in aromatherapy to ease depression.
Licorice Root - Licorice Root is a great source of the female hormone estrogen. It is used for coughs and chest ailments. It is an important herb to use when recovering from an illness, as it supplies needed energy to the system. This is also used as a remedy for stomac, heart problems, indigestion, and most respiratory ailments. ** Should not be used by pregnant women as it can sometimes lead to high blood pressure with prolonged use.
Lovage -These rootseases bloating and flatulence and can be used with other herbs to counteract colds and flu.
Mandrake - This strong gland stimulant is used to treat skin problems, digestion, and chronic liver diseases. It is very powerful and should be used with caution, as well as in very small small dosage and is most often combined with other herbs. ** Pregnant women should not use this herb. It is potentially very toxic to anyone if improperly used. Do not use this herb without the proper guidance from a professional.
Marigold – This reliable first aid relieves headaches, earaches, and reduces fevers. It is excellent for the heart and for the circulation. It is also used externally to heal cuts and bruises.
Marjoram - Marjoram is useful for treating asthma, coughs, and is used to strengthen the stomach and intestines, as well as used with other herbs for headaches.
Marshmallow - Marshmallow aids in the expectoration of difficult mucous and phlegm. It helps to relax and soothe the bronchial tubes, making it valuable for all lung ailments. It is an anti-irritant and anti-inflammatory for joints and the digestive system. It is often used externally with cayenne to treat blood poisoning, burns, and gangrene.
Meadowsweet - Use it in place of aspirin to treat headaches, fever, arthritis, rheumatism, menstrual cramps, and flu, as well as diarrhea in children. It is used to rebuild the digestive system during recovery from drug and alcohol abuse.
Mullein - Mullein is a terrific narcotic herb that is not addictive or poisonous. It is used as a pain killer and to bring on sleep. It loosens mucous, making it useful for treating lung ailments. It strengthens the lymphatic system.
Myrrh - Myrrh is a powerful antiseptic, being a remedy second only to Echinacea. It is a strong cleaning and healing agent, soothing the body and speeding the healing process. It is often used with goldenseal. It is most often used in mouthwashes, gargles, and toothpastes for fighting and preventing gum disease.
Myrtle - Used to treat bronchitis, bruises, bad breath, wounds, colds, sinusitis, and coughs.
Neem - All parts of the plant are used. Neem has been used to treat a wide range of ailments, including wounds, burns, sprains, bruises, earache, headache, fever, sore throat, food poisoning, shingles, colds, flu, hepatitis, mononucleosis, fungal infections, yeast infections, sexually transmitted diseases, acne, skin diseases, heart diseases, blood disorders, kidney problems, digestive problems, ulcers, periodontal diseases, nerve disorders, malaria, fatigue, and a host of others. It is being closely studied for use in battling AIDS, cancer, diabetes, allergies, and as birth control for both men and women. ** Neem should not be used for more than two weeks at a time. For chronic ailments, it should be used on a schedule of two weeks on, one week off, or as directed under the guidance of a health practitioner. It is anti-bacterial, anti-viral, anti-septic, and strengthens the body’s overall immune responses. It should not be used by internally by pregnant women.
Nettle - The plant is used for treating high blood pressure, gout, PMS, rheumatism, and ending diarrhea, scurvy, liver and prostate problems. Externally it is used as a compress to treat neuralgia and arthritis. It is a very high source of digestible iron. It also treats anemia, fatigue, edema, menstrual difficulties, eczema, enlarged prostate (especially when combined with Saw Palmetto), urinary tract problems, hay fever and allergies. It is very supportive during pregnancy. Use the infusion as a hair rinse to treat dandruff and to stimulate hair growth.
Nutmeg - A small amount of nutmeg, about the size of a pea, can be taken once daily over a long period, six months to a year, to relieve chronic nervous problems, as well as heart problems stemming from poor circulation. Added to milk, and baked fruits and desserts, it aids in digestion, and relieves nausea. ** Large doses can be poisonous, and may cause miscarriage for pregnant women.
Oak – Internally this is used to treat diarrhea, dysentery, and bleeding. For external use the bark and/or leaves are boiled and then applied to bruises, swollen tissues, wounds that are bleeding, and varicose veins.
Olive leaf - Olive leaf has been around since 1927 and has been used as an infection fighter against malaria by doctors. Its most active ingredient, Calcium enolate, is an excellent killer of viruses and bacteria. It also keeps latent viruses from emerging. It offer relief, if not complete recovery to microbial ailments such as pneumonia, gonorrhea, tuberculosis, influenza, viral encephalitis, viral meningitis, hepatitis B, shingles, herpes and Epstien-Barr. It is also used as treatment for urinary infections, surgical infections, any sort of bacterial infections and yeast infections.
Onion – The onion is used externally as an antiseptic while internally, it can alleviate gas pains, reduce hypertension, and reduce cholesterol.
Oregano - Oregano is used to promote perspiration as a treatment for colds, flu, and fevers. A tea of oregano is often used to bring on menses and relieve associated menstrual discomfort. It is also used in baths and inhalations, as well drinking the infusion, to clear lungs and bronchial passages. Internally and externally it can help alleviate dry itching skin. The essential oil is used to treat viral infections, respiratory ailments, and muscle aches.** Pregnant women should not ingest large amounts of oregano.
Passionflower – This is known to treat hyperactivity, insomnia, Parkinson’s disease, and nervous tension. The infusion is used to treat eye infections and eye strain.
Patchouli - Patchouli is used to treat dysentery, diarrhea, colds without fevers, vomiting, and nausea.
Pau d’ Arco - Also known as Taheebo. Pau d’ Arco is found in South America and is a powerful herb with antibiotic and virus-killing properties. It gives the body the energy needed to defend itself and to help resist diseases. It is used in South America to battle cancer and leukemia. It is useful in aiding all chronic diseases.
Pennyroyal – This removes gas from the digestive system. It is also used as a tea and if taken a few days before menstruation it will help aid a suppressed flow. It is used in treatments for colds, upset stomach, and to stimulate blood flow to the pelvis area. The strong smell of mint makes its essential oil useful for externally repelling insects such as mosquitoes, fleas, and flies. ** It should not be taken or used by pregnant women. Large internal doses have been known to cause convulsions and coma. Pennyroyal oil should never be taken internally!
Peony Root – This root treats menstrual cramps and irregularities, gout, and asthma. It is also used in combination with other herbs to ease emotional nervous conditions. ** It should be used only under the guidance of a professional, as it can be toxic if taken incorrectly. Do not use the flowers or leaves internally.
Peppermint – Peppermint is known to clean and strengthen the body and acts as a sedative on the stomach and strengthens the bowels. It is also mild enough to give to children as needed for chills and colds. Used with bitter herbs to improve their taste.
Periwinkle - Periwinkle is made into a tea or salve for external use to treat skin problems such as dermatitis, eczema, and acne.
Plantain - Plantain is used to clear mucous from the body, and to neutralize poisons. As a mild tea it is used to treat lung problems in children, and as a stronger tea is used to treat stomach ulcers. It is also used for diarrhea, bladder infections, and for treating wounds.
Poppy - Poppy is used for pain, insomnia, nervousness, and chronic coughs.
Queen Anne’s Lace - Queen Anne’s Lace, also known as Wild Carrot, is used for treating gallstones and kidney stones, as well as water retention and strains and sprains.
Red Raspberry - This is one of the most proven female herbs because it strengthens the uterine wall during pregnancy, reduces the pain of childbirth, and helps to reduce false labor pains. After childbirth it is used to decrease uterine swelling and cut down on post-partum bleeding. It is used to ease menstrual cramps and to regulate the flow during menstruation. It is also good for vomiting in small children, and dysentery and diarrhea in infants.
Rose - Rose hips contain Vitamin C and are very nourishing to the skin. It is used as a blood purifier, and for treatment of infections, colds, and flu’s.
Rosemary - Rosemary is a stimulant of the circulatory system. It is used to treat bites and stings externally while, internally it is used to treat migraines, bad breath, and to stimulate the sexual organs. It is also used to treat nervous disorders, upset stomachs, and used to regulate the menstrual cycle and to ease cramps. Mix the crushed leaves generously into meats, fish, potato salads, etc. at your next picnic to prevent food poisoning. The essential oil is used in aromatherapy as an inhalant and decongestant, and to enhance memory and clear concentration. It is also used in lotions to ease arthritis and muscle pain.
Rue - Rue is used in small amounts to expel poisons from the system, such as those from snake bites, scorpion, spider, or jellyfish bites.** It should not be taken with meals, and it should never be used by pregnant women. Juices from the fresh plant can cause the skin to blister. It is used internally and externally as a remedy for tendonitis.
Saffron - Saffron is used as a preventative for heart disease, as it prevents the build-up of cholesterol. It is also used to soothe the membranes of the stomach and colon. ** It should not be taken in large doses, nor should it be taken by pregnant women.
Sage - Sage is used to relieve excess mucous buildup. It is beneficial to the mind by easing mental exhaustion and by strengthening the concentrating abilities. In a lotion or salve, it is useful for treating sores and skin eruptions, and for stopping bleeding in all cuts. Chewing the fresh leaves soothes mouth sores and sore throats, as will this in the form of tea. It is good for all stomach troubles, diarrhea, gas, flu and colds. As a hair rinse, it removes dandruff. Sage combined with peppermint, rosemary, and wood betony provides an excellent headache remedy. It is used to regulate the menstrual cycle, to decrease milk flow in lactating women, aids in treating hot flashes, and is used as a deodorant.
Saw Palmetto - Very useful for all diseases of the reproductive glands and organs. It is also used for the mucous membranes, as well as for treating bronchitis and lung asthma. It’s most popular current use is for treating enlargement of the prostate gland.
Scullcap - Scullcap is a food for the nerves. It supports and strengthens as well as giving immediate relief from all chronic and acute diseases that affect the nerves. It is used to regulate sexual desires, and is very useful in remedies for feminine cramps and menstrual troubles. It reduces fevers and aids in easing insomnia and restlessness. It is also used to lessen the affects of epilepsy.
Senna - Senna is used as a very effective laxative, often used as a cleanser during a fast. ** Do not use for prolonged periods to avoid the bowel becoming dependent, and do not use in cases of dehydration.
Slippery Elm - It is used to boost the adrenal glands, draws out impurities and heals all parts of the body. It is most useful for the respiratory system and to neutralize stomach acids. Externally it is an excellent healer for burns, skin cancers, poison ivy, and wounds.
Solomon’s Seal - Solomon’s Seal is used to treat tuberculosis, diabetes, and wasting diseases. It is also used as a kidney tonic, and as a healer of broken bones.
Spearmint - Spearmint is a valuable herb for stopping vomiting during pregnancy. It is gentle enough to use for colic in babies, while aiding in curing colds, flu, and gas.
Squawvine - Squawvine is most beneficial in childbirth because itstrengthens the uterus, helps prevent miscarriage, and relieves congestion of the uterus and ovaries. Its antiseptic properties make it valuable for treating vaginal infections and is a natural nerve sedative. It is most often used in combination with Raspberry.
St. Johnswort - St. Johnswort is useful for bronchitis, internal bleeding, healing wounds, and for dirty, septic wounds. It is used to ease depression, headaches, hysteria, neuralgia, shingles, as well as symptoms that occur during menopause. It is useful in swellings, abscesses, and bad insect stings. ** Do not go into the sun if using this herb, as it causes blistering sunburns, especially in fair-skinned people.
Taheebo - Also known as Pau d’ Arco is found in South America. It is a powerful herb with antibiotic and virus-killing properties. It gives the body the energy needed to defend itself and to help resist diseases. It is used in South America to battle cancer and leukemia. It is useful in aiding all chronic diseases.
Tarragon - A mild infusion is used to treat insomnia and hyperactivity. It stimulates that appetite and aids in digestion.
Thyme – This powerful antiseptic is used in cases of anemia, bronchial ailments, and intestinal disturbances. It is also used as an antiseptic against tooth decay, and destroys fungal infections as in athlete’s foot and skin parasites such as crabs and lice. It is good for colic, flatulence, and colds.
Uva Ursi - Uva Ursi strengthens and tones the urinary tract. It is especially useful for kidney infections, bladder infections, and inflammatory disease of the urinary tract. It is used as a diabetes remedy for excessive sugar in the blood. It is used for postpartum women to return the womb to its natural size, as well as to prevent infection of the womb after childbirth. ** It should not be used by pregnant women.
Valerian – This muscle relaxer is very effective for insomnia. It is often used as a tranquilizer, but it leaves no sluggish effects on the user. It is used for nervous tension, pain relieving, strengthening the heart, lowering blood pressure, IBS, diverticulosis, menstrual cramps, and for muscle spasms. ** It should not be taken over a long period of time, as it can cause mental depression in some people after long-term steady use. It is not habit forming.
Vervain - Vervain is used to treat the liver and diseases related to the liver, exhaustion, fatigue, fever, insomnia, asthma, post-natal depression, as well as painful or irregular menses. It will also help increase the flow of a mother’s milk. It is also a pain reliever and to reduce inflammation. ** Do not use during pregnancy.
Violet - Violet is effective in healing internal ulcers. It is used both internally and externally for pimples, abscesses, tumors, and swollen glands. It is useful in treating malignant growths as well. Native Americans soaked corn seed in an infusion of yellow violet to prevent insects from eating the seeds.
Vitex - Vitex is a normalizing herb for the reproductive system. It is most commonly used in treating infertility, PMS, menopausal problems, and hormonal imbalances. It is most effective when taken over a period of time, and in conjunction with other herbs used for the same purposes. It is also known as chaste tree fruit, or chaste berry.
Walnut Bark - Walnut bark is used to treat dysentery and skin diseases. The nut is used to promote strength and weight gain. The ground hull of the nut is used to treat skin diseases, herpes, head and body lice, and internal parasites. Walnut leaf is used to treat eczema, hives, and boils. Diluted walnut oil is used to treat dandruff. A strong decoction of walnut leaves, painted around doorways and woodwork, will repel ants.
Wild Cherry - Wild Cherry Bark is a very good expectorant. It is therefore useful for all ilnesses that have related lung congestion. The bark is boiled down into a syrup, which is safe to use even for children.
Wild Yam - Wild Yam is helpful to the liver and the endocrine system. It is also used in regulation of the female system, particularly during menopause and menstrual distress, as well as used in treating infertility. Used with chaste berry and dandelion it is an effective treatment for morning sickness.
Willow - Willow works like aspirin. In fact, aspirin was derived from willow bark. It is also used to cleanse and heal eyes that are infected or inflamed. It is safe to use, and is mild on the stomach and leaves no after-effects.
Witch Hazel - Witch Hazel is used externally for insect bites, burns, bleeding wounds, hemorrhoids, and varicose veins. Internally it will stop bleeding from internal organs, treats bronchitis, flu, and coughs as well as promotes healing of stomach ulcers. It is often used as a mouthwash for conditions of the mouth and throat, and for bleeding gums. Native Americans used witch hazel in sunflower oil as a massage oil for sore muscles, and used witch hazel as a natural deodorant.
Wormwood - Wormwood is used for all problems within the digestive system, as well as liver and bladder ailments. It promotes menstruation and will help with menstrual cramps. Do not give to small children, and use only in very small quantities for very short periods of time, as the FDA considers this a poisonous plant.
Yarrow - Yarrow is used to stimulate and regulate the liver. It acts as a blood purifier and heals the glandular system. It has been used as a contraceptive, and as a part of diabetes treatment, as well as treating gum ailments and toothache. Also is used in formulas for treating colds, flus, and fevers. It arrests internal and external bleeding during childbirth. It is used to stop the bleeding of external wounds. Pregnant women should avoid this herb.
Yellow Dock - Yellow Dock is a powerful blood purifier and astringent. It is used in treating all diseases of the blood and skin. It is very high in iron, making it useful for treating anemia. It nourishes the spleen and liver, detoxifies the liver, and cleanses and enriches the blood.
Yucca - Yucca is used to treat joint pain caused by arthritis, and to reduce inflammation in the joints. Shampoo made from the root is used to treat dandruff and other scalp conditions.
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